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Monthly Archives: January 2020


It is often said that Africans do not have allergies, but it is not unusual to find people complaining about reacting to one food or the other. In describing these reactions, the terms allergies and intolerance are often confused and used interchangeably. But are they really the same? Let’s find out. A food allergy occurs when the body’s immune system mistakes a food ingredient (usually a protein) as harmful and mounts a defense system to fight it. This defense system Read More...